Best Diet Plan

                               

              

THE BEST DIET PLAN IS TO IS TO UNDERSTAND THE IMPORTANCE OF WEIGHT MANAGEMENT AND PROPER NUTRITION.

Diet Related Facts:

• Over two-thirds of U.S. adults are overweight or obese. - Journal of the American Medical Association, 2010
• People who are considered obese tend to pay 42% more in health care costs. - Health Affairs 2009
• From 1960 to 2006, the prevalence of obesity in the U.S. increased from 13.4% to 35.1% among adults age 20 to 74. - National Center for Health Statistics E-Stats, 2008
• 16% of U.S. children are obese, and 11% are extremely obese. - Centers for Disease Control and Prevention, 2008

Weight Management Herbalife® Weight-Management products are developed by expert nutritionists and provide key nutrients and vitamins. Our flavorful shakes, soups and snacks allow you to create a personalized program that will help you reach or maintain your ideal weight.

"If you really want to change your life, Herbalife is the way to do it!" At 15, Stephanie was dangerously overweight at 226 pounds. She suffered from high blood pressure and doctors warned her that if she didn't lose weight, she could be at risk for serious health problems. None of this motivated her enough. Then, someone told her boyfriend's mother she looked pregnant. Stephanie exclaims, "I knew it was time to do something about it." Because of Stephanie's high blood pressure and other health risks, many over-the-counter weight-loss programs were out of the question. Herbalife was the only program Stephanie's doctors approved. "The program was easy to follow, and I liked the foods I could eat," Stephanie says. Stephanie went on to lose 100 pounds in a year and is now a happy, healthy 16-year-old. Her weight loss was gradual, but steady and consistent. "I noticed a big difference during my first month on the program," she remembers. "And a year later, I'm still on it and still losing weight. I didn't believe it could work until I tried for myself!"* My Diet Tip: "If you really want to change your life, Herbalife is the way to do it." Before: 226 pounds After: 126 pounds Lost: 100 pounds To get more information about the Best Diet Plan with proven results, email Don at gr8shape4u@dslextreme.com Or check out the online store at www.djmnutritionmallshop.com

About Herbalife

Herbalife dates back to 1980 when Mark Hughes, the founder of Herbalife, began selling the original weight loss products from the trunk of his car. The business is based on a multi-level marketing method. That means that everyone above 18 years old can become a Herbalife distributor. Currently the company distributes its products through more than 2 million independent distributors. In 2009 the global sales was 2.3 billion of USD.

Herbalife´s headquarters are located in Los Angeles. The company now offers nutrition, weight-management and personal care products. Herbalife is not only for those who want to lose weight but also for those who want to improve their health, gain muscle mass, achieve better result in sports and who want to take care of their skin.

The company´s number one product is the Formula 1 protein shake. It´s a healthy 217 calorie meal (including the milk) that includes soy protein and 24 types of vitamins and minerals.

Herbalife offers many other nutrition and weight-management products. Protein shake (to stack with Formula 1), protein snacks, protein bars, Herbalife tea (green tea), vitamin tablets, fiber tablets and energy drink are only a small part of the products.

Maintain Good Nutrition

Proper, balanced nutrition provides the nutrients you need every day to fuel your daily activities, promote and maintain a lifetime of good health and make your best shape a reality. The right nutrition is balanced nutrition. Committing to these simple nutrition guidelines can put good health within reach.

"Start everyday with balanced nutrition and essential nutrients for a healthy, active lifestyle."

Steve Henig, Ph.D., Chief Scientific Officer, Herbalife

Healthy Breakfast Start your day right! Breakfast is important because it kick-starts your metabolism and provides energy for you to use throughout your day. TIP: Healthy Breakfast, Healthy Choice For breakfast, enjoy a Formula 1 shake made with nonfat milk, fruit and Personalized Protein Powder, according to your needs. Small Frequent Meals Reduced meal portions, eaten frequently throughout the day, help you prevent energy slumps and unhealthy snack cravings. Nutritious Snacks Fruits, vegetables and small servings of protein – such as nuts, yogurt or low-fat cheese during mid-morning and mid-afternoon – help you avoid overeating at lunch or dinner time. Regular Hydration Ensure a regular intake of fluids to stay properly hydrated. Essential Nutrients Your body needs nutrients to function properly or your health will suffer. Getting the right amount of nutrients is called Balanced Nutrition. The nutrients known to be essential for human beings are proteins, carbohydrates, fats and oils, minerals, vitamins and water. Vitamins & Minerals These are an important part of a balanced diet needed to support your body’s healthy functioning and metabolism